I am finishing day 4 of my June Whole 30. I have done several Whole 30's so I have been well prepared. As days go, it was pretty awesome. First thing this morning I sat out in my garden. I listened to the splashing water in the fountain. I listened to the birds and I read. … [Read more...]
AIP Sandwich Bread
I am so excited about this bread recipe. My husband has been making, for a couple of years, a gluten free bread that he likes. Unfortunately, it has lots of ingredients that I don’t eat; corn starch, xanthan gum and eggs to name a few. I have been jealous when he makes it as it … [Read more...]
A to Z AIP Stir-Fry
I often see requests on social media from those new to AIP. WHAT CAN I EAT FOR…? You can fill in the blank; breakfast, lunch, dinner, a snack or backpacking to name a few. I can feel the frustration in the questions and I know the feeling all too well. My first … [Read more...]
Italian Cauliflower Rice
Sometimes I find a piece of paper in my kitchen desk drawer that contains a scribbled recipe. I am trying to be better at writing down while cooking (or at least right after) the ingredients and amounts that I am cooking with. This way I can reproduce things that my husband and … [Read more...]
Simple Lunch Stir-fry
I started the Whole30 three days ago and I’m not sure I will do the whole 30 days. It’s not because I don’t think I can make it that long. I have done the Whole30 for the full month a few times previously. In fact, the first time I did the Whole30 I was six weeks in when I fell … [Read more...]
