Today is day two of my AIP diet adventure. I started my day with a steaming cup of chicory. It was very satisfying. I absolutely love the taste of coffee and I was drinking premium coffee...so it wasn't coffee. But I feel this is doable until I can see if coffee can be … [Read more...]
Fast and Easy Coconut Shrimp to Go
Eating Air and Drinking Tea Today I am embarking on an adventure. Although this is a choice; in reality, it is a forced choice. It is for my health and wellbeing. I have 2 diagnosed (and I suspect an undiagnosed third) autoimmune diseases. The arrival of a probable third … [Read more...]
Savory Mashed Kabocha Squash
I've had a Kabocha squash sitting on my counter for over a week. Every day I have looked at it and passed it over for other starchy substitutes. A few times, lack of time to roast it prevented me from using it. After all, it is so quick to microwave a sweet potato. One day I … [Read more...]
Creamy Thai Cauliflower Soup
Today is Tuesday which means grocery shopping day to me. I start the day at the Farmer's Market. I want to get as much of my produce and meats as I can from local organic sources. I also try to buy the majority of my produce there because it keeps me eating seasonally. After … [Read more...]
30 Minute Filet Mignon Dinner
The home cooked family dinner is experiencing a gradual demise in America. There are studies and articles documenting this. People are eating pre-packaged or takeout meals while watching chefs on TV prepare gourmet ones. One excuse people use for eating convenience and fast … [Read more...]
