I often see requests on social media from those new to AIP. WHAT CAN I EAT FOR…? You can fill in the blank; breakfast, lunch, dinner, a snack or backpacking to name a few. I can feel the frustration in the questions and I know the feeling all too well. My first … [Read more...]
Bone Broth in the Pressure Cooker
Bone Broth in the Pressure Cooker I took my pressure cooker out of its box yesterday. Oh, no…I didn’t buy a new one. I have just kept this 22-quart behemoth stored out in the garage. I bought it for canning some 30 years ago. At that time, I was living on the … [Read more...]
Italian Cauliflower Rice
Sometimes I find a piece of paper in my kitchen desk drawer that contains a scribbled recipe. I am trying to be better at writing down while cooking (or at least right after) the ingredients and amounts that I am cooking with. This way I can reproduce things that my husband and … [Read more...]
Prosciutto and Pear Paleo Wraps
A few days ago I was looking in the fridge for a quick bite to eat for a late lunch. In the days before I did my first Whole30, I would have grabbed a hunk of cheese and an apple. After that Whole30, I never went back to dairy (except butter and ghee) because I found out it … [Read more...]
Fillet Mignon with Prosciutto Wrapped Asparagus and Caramelized Mashed Sweet Potatoes
Filet Mignon with Prosciutto Wrapped Asparagus and Caramelized Mashed Sweet Potatoes It’s Tuesday and that means it’s time for another Filet Tuesday meal. At the Farmer’s Market this morning there were beautiful looking organic asparagus spears so I picked some up. I knew … [Read more...]
