I often see requests on social media from those new to AIP. WHAT CAN I EAT FOR…? You can fill in the blank; breakfast, lunch, dinner, a snack or backpacking to name a few. I can feel the frustration in the questions and I know the feeling all too well. My first … [Read more...]
Simple Lunch Stir-fry
I started the Whole30 three days ago and I’m not sure I will do the whole 30 days. It’s not because I don’t think I can make it that long. I have done the Whole30 for the full month a few times previously. In fact, the first time I did the Whole30 I was six weeks in when I fell … [Read more...]
