I work 12 hour shifts in the Emergency Department. I bring my own food to work for lunch and dinner. I choose to do this so that I can eat healthier and so that I can avoid foods that are not paleo or AIP. I also have issues with some foods that actually are paleo and AIP. This … [Read more...]
Tostones with Artichoke and Black Olive Tapenade
Up until two years ago, I spent my life not knowing about plantains. Oh, I saw those unripe bananas called plantains; but I didn’t know anything about how to cook with them. I was always looking for that perfectly ripe yellow banana. To me, green meant not ready to eat. Two … [Read more...]
Black Forest Brownies
I made these brownies on Valentine's Day for dessert. It was the second rendition of them since I needed to work on a couple things from the original recipe. These were a big hit with the hubby. He is the definition of true love. He taste tests everything I ask him to … [Read more...]
Mexican Hot Cocoa Cookies
I have made these cookies a couple times as a variation of my Paleo Chocolate Cookies and they have been a hit. I decided to share this recipe too. Mexican Hot Cocoa Cookies 2 medium or 1 1/2 large green plantains, peeled and chopped into 1/2 inch pieces 2/3 cup cocoa … [Read more...]
Accidental Discoveries
I wanted to make some Perfect Paleo Pancakes and bacon for breakfast. Luckily, I had thrown several green plantains in the freezer before going on vacation. I had peeled a few, chopped them into pieces and put them into the freezer an a zip lock bag. Then I ran out of time. … [Read more...]
