A few days ago I was looking in the fridge for a quick bite to eat for a late lunch. In the days before I did my first Whole30, I would have grabbed a hunk of cheese and an apple. After that Whole30, I never went back to dairy (except butter and ghee) because I found out it … [Read more...]
AIP Spring Rolls
Today is day two of my AIP diet adventure. I started my day with a steaming cup of chicory. It was very satisfying. I absolutely love the taste of coffee and I was drinking premium coffee...so it wasn't coffee. But I feel this is doable until I can see if coffee can be … [Read more...]
