Bone Broth in the Pressure Cooker I took my pressure cooker out of its box yesterday. Oh, no…I didn’t buy a new one. I have just kept this 22-quart behemoth stored out in the garage. I bought it for canning some 30 years ago. At that time, I was living on the … [Read more...]
Italian Cauliflower Rice
Sometimes I find a piece of paper in my kitchen desk drawer that contains a scribbled recipe. I am trying to be better at writing down while cooking (or at least right after) the ingredients and amounts that I am cooking with. This way I can reproduce things that my husband and … [Read more...]
Prosciutto and Pear Paleo Wraps
A few days ago I was looking in the fridge for a quick bite to eat for a late lunch. In the days before I did my first Whole30, I would have grabbed a hunk of cheese and an apple. After that Whole30, I never went back to dairy (except butter and ghee) because I found out it … [Read more...]
Shopping and Meal Planning: Part Two – Meal Planning
Shopping and Meal Planning: Part Two – Meal Planning As I mentioned in part one, I don’t meal plan in the conventional way. By that I mean I don’t plan what I am going to make for the week and then set out to shop for these ingredients. But this doesn’t mean I never preplan to … [Read more...]
Shopping and Meal Planning: Part One – Shopping
Shopping and Meal Planning: Part One - Shopping I recently made the statement that I don’t meal plan and that I never have. The whole subject came up while starting the autoimmune protocol diet. I signed up with Angie Alt to do the “SAD to AIP in 6” program beginning on March … [Read more...]
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