I often see requests on social media from those new to AIP. WHAT CAN I EAT FOR…? You can fill in the blank; breakfast, lunch, dinner, a snack or backpacking to name a few. I can feel the frustration in the questions and I know the feeling all too well. My first … [Read more...]
Sausage and Egg Hash
I've been on a sausage and eggs for breakfast kick for a couple of days now. I opened a package of 8 sausage the other day and...well...I'm going to eat them all! Just not in one sitting. I am doing the Whole30 so I was happy to find these compliant sausages last Tuesday. … [Read more...]
Tunisian Lamb and Quince Stew
The Quince Quest Continues with Tunisian Lamb and Quince Stew from Chowhound in the crock pot now. I started this in the am and let it slow cook while at a mandatory training for work. When I walked in the door.... WOW! It smells so good. Note that professional cialis 20mg … [Read more...]
Breakfast Stir Fry
I started the Whole30 October 1, 2015. It was my fourth go round with one previous Whole30 combined with AIP. Well, I got off to a rough start. It was my day off so I slept in. I had a 10:50 am appointment which seemed like a whole lot of time at 8:30 am when I got out of bed. … [Read more...]
Changes
It’s amazing how things can change overnight. Sometimes it is good things…sometimes not. Some things are big and some are small. But the changes are complete and we must incorporate them into our lives…sometimes with happiness and sometimes with grief. I went to bed last night … [Read more...]
