A few days ago I was looking in the fridge for a quick bite to eat for a late lunch. In the days before I did my first Whole30, I would have grabbed a hunk of cheese and an apple. After that Whole30, I never went back to dairy (except butter and ghee) because I found out it … [Read more...]
Fillet Mignon with Prosciutto Wrapped Asparagus and Caramelized Mashed Sweet Potatoes
Filet Mignon with Prosciutto Wrapped Asparagus and Caramelized Mashed Sweet Potatoes It’s Tuesday and that means it’s time for another Filet Tuesday meal. At the Farmer’s Market this morning there were beautiful looking organic asparagus spears so I picked some up. I knew … [Read more...]
Beets with Bacon
OK...here's my confession. I don't meal plan and I never have. There!!...I said it. I am lucky to live where there is a farmer's market 12 months of the year. I am lucky that I have a freezer in my garage that I keep stocked with a variety of meats that I stock up mostly with … [Read more...]
AIP Spring Rolls
Today is day two of my AIP diet adventure. I started my day with a steaming cup of chicory. It was very satisfying. I absolutely love the taste of coffee and I was drinking premium coffee...so it wasn't coffee. But I feel this is doable until I can see if coffee can be … [Read more...]
Fast and Easy Coconut Shrimp to Go
Eating Air and Drinking Tea Today I am embarking on an adventure. Although this is a choice; in reality, it is a forced choice. It is for my health and wellbeing. I have 2 diagnosed (and I suspect an undiagnosed third) autoimmune diseases. The arrival of a probable third … [Read more...]
