Roasted Vegetables for Filet Tuesday It's Tuesday and that means it's Filet Tuesday at our house. Tuesday is the day my husband and I do all our shopping. We start off our day at the Farmer's Market. We met Kathy from Divide Ranch Grass-Fed Beef there and have been getting … [Read more...]
Breaking Up is Hard to Do
Neil Sedaka had it right. Breaking up IS hard to do and people following specialized diets know it best. I just had to say goodbye to coffee...AGAIN. Don't take your love away from me Don't you leave my heart in misery If you go then I'll be blue 'Cause breaking up is hard … [Read more...]
Green Plantain Pizza Crust
I work 12 hour shifts in the Emergency Department. I bring my own food to work for lunch and dinner. I choose to do this so that I can eat healthier and so that I can avoid foods that are not paleo or AIP. I also have issues with some foods that actually are paleo and AIP. This … [Read more...]
AIP Fudge Bombs
Sometimes I just want dessert! I mean really, really, a real dessert!! I don't want a piece of fruit or some dried fruit. My brain is actually thinking about a pound of See's Dark Chocolates. But I haven't been eating ANY chocolate since starting the Auto Immune Protocol … [Read more...]
AIP Sandwich Bread
I am so excited about this bread recipe. My husband has been making, for a couple of years, a gluten free bread that he likes. Unfortunately, it has lots of ingredients that I don’t eat; corn starch, xanthan gum and eggs to name a few. I have been jealous when he makes it as it … [Read more...]
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