Sometimes I just want dessert! I mean really, really, a real dessert!! I don't want a piece of fruit or some dried fruit. My brain is actually thinking about a pound of See's Dark Chocolates. But I haven't been eating ANY chocolate since starting the Auto Immune Protocol … [Read more...]
AIP Sandwich Bread
I am so excited about this bread recipe. My husband has been making, for a couple of years, a gluten free bread that he likes. Unfortunately, it has lots of ingredients that I don’t eat; corn starch, xanthan gum and eggs to name a few. I have been jealous when he makes it as it … [Read more...]
Blackberry Mango Ice Cream, AIP
I have been getting some incredible blackberries from the farmer’s market. They are so big, sweet and juicy that it is almost like eating candy. I have been eating them by the handful. This past week I got “ice cream on the brain” and I couldn’t shake it off. It could have been … [Read more...]
Golden Beets and Butternut Squash with Basil (AIP)
I don’t always cook from the isles of Trader Joe’s, but when I do… This would make a great meme for me. It’s true, though. I actually use a lot of fresh produce from the farmer's market. But sometimes I use the prepared produce from the grocery store to make my style of … [Read more...]
A to Z AIP Stir-Fry
I often see requests on social media from those new to AIP. WHAT CAN I EAT FOR…? You can fill in the blank; breakfast, lunch, dinner, a snack or backpacking to name a few. I can feel the frustration in the questions and I know the feeling all too well. My first … [Read more...]
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