I often see requests on social media from those new to AIP. WHAT CAN I EAT FOR…? You can fill in the blank; breakfast, lunch, dinner, a snack or backpacking to name a few. I can feel the frustration in the questions and I know the feeling all too well. My first … [Read more...]
Savory Meatloaf
Last evening, I needed to make a meal that would make plenty of leftovers for my husband and myself. I wanted to be able to put some meatloaf into storage containers with green beans and then into the freezer for work meals. He has plans to make meatloaf sandwiches for a class … [Read more...]
Osso buco (Braised Beef Shanks)
I used to think Osso buco was one of those special meals that you could only get in a fancy Italian restaurant. That was before I bought a cow, well, part of a cow. Well, as I found out, not a cow. I was corrected...I bought a steer (boy cow)! I get my beef at the … [Read more...]
30 Minute Filet Mignon Dinner
The home cooked family dinner is experiencing a gradual demise in America. There are studies and articles documenting this. People are eating pre-packaged or takeout meals while watching chefs on TV prepare gourmet ones. One excuse people use for eating convenience and fast … [Read more...]