Eating Air and Drinking Tea Today I am embarking on an adventure. Although this is a choice; in reality, it is a forced choice. It is for my health and wellbeing. I have 2 diagnosed (and I suspect an undiagnosed third) autoimmune diseases. The arrival of a probable third … [Read more...]
30 Minute Filet Mignon Dinner
The home cooked family dinner is experiencing a gradual demise in America. There are studies and articles documenting this. People are eating pre-packaged or takeout meals while watching chefs on TV prepare gourmet ones. One excuse people use for eating convenience and fast … [Read more...]
Breakfast Stir Fry
I started the Whole30 October 1, 2015. It was my fourth go round with one previous Whole30 combined with AIP. Well, I got off to a rough start. It was my day off so I slept in. I had a 10:50 am appointment which seemed like a whole lot of time at 8:30 am when I got out of bed. … [Read more...]
