I started the Whole30 October 1, 2015. It was my fourth go round with one previous Whole30 combined with AIP. Well, I got off to a rough start. It was my day off so I slept in. I had a 10:50 am appointment which seemed like a whole lot of time at 8:30 am when I got out of bed. I made coffee. I opened the newspaper and started to read. I drank coffee. At 9:45, I realized that I had to be AT my appointment in about one hour. I still needed to shower. I still needed to MAKE my breakfast. I did have a pound of ground lamb thawing. I started to chop furiously. I have made this breakfast (for 4 meals) so many times that I had it in the pan sautéing by 10:00. While it was on the burner on low and covered, I took a rapid shower. I did not wash my hair. I ran naked to the kitchen and stirred. Back to the bathroom for clothes and makeup. At this point I knew I would not have time to eat as I still needed to chop and add the greens and bone broth to sauté. So I left it covered on the stove. I figured I would eat it for lunch when I got back. The cialis india discount robertrobb.com common errors done during the therapy session is the use or misuse of medications. In some cases where the victim’s body capacity already got affected by the occurrence of some major health dysfunctions should http://robertrobb.com/trump-tax-cuts-may-slow-the-college-gravy-train/ generic levitra cheap inform their doctors about their deformed immunity levels. Always speak truth and handle the facts cheap cialis in the clam manner between each other. An oral medicine will start its action within 10 to 15 minutes, unlike other forms of discount levitra http://robertrobb.com/trump-wins-one-loses-one-in-the-courts/ that acts in 30 to 40 minutes. Luckily, because of Search and Rescue preparedness, I keep a box of @epicbar protein bars on hand. I grabbed a 100% grass fed Lamb Currant Mint Bar (10 grams of protein), my coffee, my backpack and went out the door. I ate my breakfast at the first red light. Multi-tasking! 😉 I did return at 1:30 pm and finish cooking. I put up 3 containers into the fridge and ate the rest for lunch with a plum. Breakfast for the next three days will be a snap!
I started thinking about my pre Paleo days. In those days, I would have shaken some Kashi Go Lean into a bowl and covered it with 1% milk and carried it with me to the bedroom and bathroom to dress and put on makeup. It was a lot easier; but it was triggering my autoimmune disease. I now keep so many Paleo and Whole30 foods on hand that it makes emergencies (read: poor time management) manageable.
